Ep 35| The Competitive Athlete Mindset

Your greatest asset and your greatest limiter as a competitive athlete is what's between your ears. The mindset that it takes to push yourself in competition is not simply gifted at birth, it can be trained. Let's dive into that mindset and how to start cultivating it in your life with practical application in your riding and training. Hold on tight, it's another #GluteDoper Mindset episode!

Om Podcasten

SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.