The importance of taking a weekly day off
Smashing Self-Employment - Marketing and productivity help if you're self-employed. - A podcast by Karl Craig-West of Smashing Self-Employment
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Our mind and body regularly need time to recover and refresh from the working week. And a weekly day off is the ideal way to do it. However, when you're self-employed (especially working from home), it can be very difficult to disconnect yourself from your work. The constant input from mobile devices doesn't help. So, here are some pointers on making sure you take at least one day off each week. It'll help. LET'S CONNECT: Web: smashingselfemployment.com Insta: @smashingselfemployment LinkedIn: @karlcraigwest Get the Smashing Self-Employment book : https://amzn.to/2GiBBEL
