SFP 091 Alli Worthington on Being Yourself While Raising Kids; How Your Emotional Health Impacts Theirs; What Can a Mom Do Right Now to Thrive?

"The magic of motherhood is in who you are, not what you do". Just one snippet of the sage, empowering advice from today's guest, Alli Worthington, author of "Remaining You While Raising Them". Ever felt like you've given the essence of yourself away, wondering where your zest for life went after you became a mom? As you pour yourself out to meet the needs of your family, what about your own desires and longings? What's your own mothering style? Just as no two humans are alike, no two mothers are exactly alike either. Alli's messages will encourage and help you to find your way back to who you are as you nurture your dear children. If you're a dad, do the mom in your life a big favour and tune in. Finding your way to emotional health is one of the surest ways to help set your kids up for an emotionally healthy future.

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Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know. Let us help you. We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthen your marriage and boost your parenting to the next level. We’ll help you understand the latest research. We’ll bring you easy-to-digest conversations with experts on family life. We’ll save you time by doing the leg work for you, so you can thrive at home.