SFP 082 Understanding Teenagers, High School and Gen-Z Mental Health with Psychologist Dr. Deborah Offner

The world of teenagers is vastly different from the high-school world we experienced. This generation is digitally-native, more diverse and open to talking about mental health. This might leave your head spinning - what was taboo just a few years ago is now normal. Yet many teenagers are struggling with their mental health and the adults in their lives (teachers and parents) can sometimes find it hard to connect and support them. Today we talk to clinical psychologst and teen mental health expert Deborah Offner. She speaks extensisvely with teens, parents and teachers - mainly in the school setting - and is therefore able to give us the "inside scoop" on connecting with and understanding teenagers. She shares her insight with us today - so that you can parent your teenagers better.

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Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know. Let us help you. We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthen your marriage and boost your parenting to the next level. We’ll help you understand the latest research. We’ll bring you easy-to-digest conversations with experts on family life. We’ll save you time by doing the leg work for you, so you can thrive at home.