SFP 070 Tapping into the Superpower of Mindset with Jon Acuff - How to Harness Soundtracks to See Better Results for You and Your Kids

When Jon Acuff asked kids at a camp to write down their hidden doubts and fears, it became clear to him that the soundtracks they're listening to - the negative messages they feed themselves - aren't setting them up for success. Sound familiar? Has overthinking ever been an issue for you? If you've ever caught yourself thinking I'm not _____ enough to do that or heard your child saying, "I'm the worst at ________" or your teen saying, "I'll never pass ______" or "Fat chance I'll ever get into _______", then stop right here and listen in. Jon Acuff tackles this problem head-on, backed by research in his recent book, Soundtracks. Even better, in this conversation he shares what he and his two teenaged daughters, L.E. and McRae have learned, applied and written about to help other teens replace their broken soundtracks with thoughts that launch them into a better future.

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Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know. Let us help you. We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthen your marriage and boost your parenting to the next level. We’ll help you understand the latest research. We’ll bring you easy-to-digest conversations with experts on family life. We’ll save you time by doing the leg work for you, so you can thrive at home.