SFP 054 | Eating Disorders - Dr Anita Federici on Defining an Eating Disorder; What Happens Psychologically When We Stop Feeding Ourselves; The Role of Social Media And A Pandemic; How Parents Can Rec

One of the most drastic impacts of COVID 19 on mental health has been the surge of eating disorders. For many people, eating disorders are hard to understand - eating just seems like such a basic and usually pleasurable human need. How does someone not see the impacts of disordered eating on their physical health? How does an eating disorder start? Do teenagers choose not to eat? How can we possibly help them? These are exactly the sorts of questions we unpack with psychologist expert Dr Anita Federici. As an expert on eating disorders she has the practical wisdom and understands the psychology behind disordered eating. She revelas the sometimes subtle ways it starts and shares how we as parents can help. What can we do? say? not say? Listen in! (And stay tuned next week when we release part 2 - a discussion on the clinical effects of eating disorders with Andrea Logan)

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Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know. Let us help you. We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthen your marriage and boost your parenting to the next level. We’ll help you understand the latest research. We’ll bring you easy-to-digest conversations with experts on family life. We’ll save you time by doing the leg work for you, so you can thrive at home.