51. TORI DEAL: YOU CAN'T POUR FROM AN EMPTY CUP

In today's episode, we're going to discuss Self Love. If you’re a woman and haven’t yet experienced your season for eating, praying and loving then there are two things that are likely, you’ve never been heartbroken and your eat, pray, love season will come… eventually. This is a season of self discovery where you might be reconnecting with who you truly are at your core. So if you’ve been feeling a bit lost in your life, career or relationship and are desperate to reconnect with yourself,  then this episode is for you! Joining me this week to unpack this topic is a good friend of mine, Variety named her as one of the most Powerful Women in Reality TV, it’s author and Challenge Champion Tori Deal (@tori_deal). Get her book The Soul Spill now https://shop.torideal.com In your name we slay! Louise Hazel --- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

Om Podcasten

Introducing Slay, the number one women’s health and fitness podcast where Louise Hazel, British Olympian and CEO of Slay explores how to achieve optimal health. Along the way she will explore the mindset and actions of those who have bounced back from major setbacks to achieve success. During these intimate and candid conversations with guests from around the world we uncover how they turned tragedy into triumph. With celebrities, creatives and experts Louise uncovers how and why when the odds are stacked against us some people sink and some people slay! Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support