Mindfulness with Amy Ratcliffe (“The Jedi Mind”)

Caitlin and Charlotte welcome writer Amy Ratcliffe (“The Jedi Mind”, “Women of the Galaxy”, Lattes with Leia) to Skytalkers to discuss her new book, “The Jedi Mind”! Amy discusses the importance of mindfulness and how it intersects with Star Wars and our daily life. Plus, Amy leads a breathing exercise that you can do while listening to de-stress. All this and more on this episode!   Buy “The Jedi Mind” via Amazon: https://amzn.to/3mP31Ch Amy’s website: https://www.amyratcliffe.com/   http://www.twitter.com/skytalkerspod http://facebook.com/skytalkerspod https://www.instagram.com/skytalkerspodcast http://www.twitter.com/crerrity http://www.twitter.com/caitlinplesher http://skytalkers.com https://www.patreon.com/skytalkers