SFP 79: SPECIAL EPISODE: How can I reduce the mental load?
Simple Families - A podcast by Denaye Barahona Ph.D.
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The mental load in motherhood is overwhelming. In today’s special episode, we are discussing why this matters and what we can do about it. Denaye also introduces a simple, 4-step plan to begin peeling back the layers.
Want to starting unpacking the mental load together, join us!
