SFP 140: Slow Resolutions [with Erin Loechner]

Simple Families - A podcast by Denaye Barahona Ph.D.

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In today’s episode I am chatting with Erin Loechner. Erin is an author, blogger, designer, and mother of two. She shares her journey towards simple living along with her best tips for making slower New Year’s Resolutions–including arm circles, waking up before the kids, and finding your own definition of self-care.



Show Notes/Links:



* Find Erin on Instagram* Design for Mankind (Erin’s website)* Chasing Slow (Erin’s book).



Erin Loechner

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