Reflections on a Treat-Free Month

Simple Families - A podcast by Denaye Barahona Ph.D.

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I am wrapping up a treat-free month with my kids. Back in December, the cookies, candy, and treats got more than a little out of hand. This month has been a learning process for my kids, but more importantly for me. I've been able to let go of some of my longtime beliefs about the role that sugar needs to play in childhood. Have you ever tried to go treat-free with your kids?







Show Notes/Links



* Babies Eat Real Food Workshop* Clara Davis Study

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