Mental Clutter in Parenthood

Simple Families - A podcast by Denaye Barahona Ph.D.

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Many of us have been decluttering our homes for some time. But what about our brains? Mental clutter is real. Parenthood can feel heavy. We are tackling the 10 reasons that parenthood feels cluttered and overwhelming. If you are committed to self-care but aren’t sure where to start, I want to invite you to join us in The Mental Unload. Visit Simplefamilies.com for more info. The post Mental Clutter in Parenthood appeared first on Simple Families.

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