How Can I Stop Putting Everyone Else’s Needs Before My Own?

When we take on the maintenance of other people’s emotions, not only do we disempower them, but our own needs get buried under the weight of that responsibility. Amanda, a single mom with a full-time career who is learning to co-parent, is experiencing the negative emotions that come with neglecting her own feelings in the pursuit of caring for others. In this session with Mory, Amanda uncovers the truth of her own needs and together they develop a way for her to speak her truth and take care of the self she’s been neglecting all along. Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com