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  4. Dan Pardi, PhD - Sleep, Circadian Rhythms & the Importance of Light & Dark

Dan Pardi, PhD - Sleep, Circadian Rhythms & the Importance of Light & Dark

Sigma Nutrition Radio - A podcast by Danny Lennon - Tuesdays

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Stanford University sleep researcher Dan Pardi talks about how sleep affects everything, circadian biology and the importance of light and dark cycles. Show notes

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