Gabor Maté the Wisdom of Trauma Reflection

“Trauma is a psychic would that hardens you psychologically and then interferes with your ability to grow and develop. It pains you and now you’re acting out of pain. It induces fear and now you’re acting out of fear.  Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you.  Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.” - Gabor Maté   The episode explores understanding, morals, values, and ethics. A reflection of trauma A list of trauma symptoms HSP - Highly Sensitive Person and Awareness of Triggers What She’s All Over the Place really means and what it stands for Examples of avoiding emotions like jealousy and anger Intimacy, Trusting Self and Power   Resources: Wisdom of Trauma Website https://drgabormate.com/the-wisdom-of-trauma/ Understanding Trauma: A Conversation with Dr. Gabor Maté https://www.youtube.com/watch?v=SUXVXD4m_4o The Power of Addiction and The Addiction of Power: Gabor Maté at TEDxRio+20 https://www.youtube.com/watch?v=66cYcSak6nE Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered | The Tim Ferriss Show https://www.youtube.com/watch?v=__JLFw2FtEQ Russell Brand & Gabor Mate | Damaged Leaders Rule The World https://www.youtube.com/watch?v=C-mJnYmdVmQ   Discover Your True Self I Dr. Gabor Maté https://www.youtube.com/watch?v=Ybld6IG1KtA   Melatonin https://www.chonacas.com/2021/01/03/nootropics-mental-health-with-the-co-founder-and-executive-chair-of-h-v-m-n-geoffrey-woo/   Stay connected here: https://www.chonacas.com/newsletter/ Pick up my Poetry Book http://www.aloversfairytale.com A gift for you! A Lover’s Fairytale Spoken Word Music Video Playlist https://www.youtube.com/watch?v=6EfPtI9MniE&list=PLQSdVfHrFOMY6B5rH-XQ6FLgUggAc2MD4&index=7   Website URL: https://www.chonacas.com/ Instagram: https://www.instagram.com/chonacas/ http://www.instagram.com/shesallovertheplacepodcast http://www.instagram.com/thesophisticatedpsychos Clubhouse: https://www.joinclubhouse.com/event/PD4arn3p Facebook: https://www.facebook.com/KyriakiChonacas Twitter: https://twitter.com/katiechonacas LinkedIn Account: https://www.linkedin.com/in/katie-chonacas-b22923181/ Patreon https://www.patreon.com/chonacas To know more about Chonacas check out her https://www.chonacas.com/epk/ Facebook: KyriakiChonacas Instagram: @chonacas Pinterest: chonacas Twitter: katiechonacas Website: www.chonacas.com Email: [email protected] Linkedin: katiechonacas   She's All Over the Place Podcast Website: shesallovertheplace.com Instagram: @shesallovertheplacepodcast Twitter: katiechonacas Youtube: She's All Over the Place Podcast Apple Music/Podcast: She's All Over the Place Podcast Spotify: She's All Over the Place Podcast Google: She's All Over the Place Podcast