Are We Sure Goals Should Be Numbers Based

What if tying your self-worth to metrics is the real problem with goal setting? In this solo segment, Dr. Lauryn challenges the obsession with numbers-based goals and explores how validation through data can backfire.She shares a healthier, more mindful approach—asking why you chose that number in the first place, and offering alternatives that focus on effort, intention, and systems over outcome.Listen to the full episode: Spotify | AppleResources:Join the waitlist for Multipassionate EntrepreneurFor those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn’s new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.