144 – Deep Dive Into Polyvagal Theory feat. Jessica Maguire

She Slays the Day with Dr. Lauryn Brunclik - A podcast by Lauryn Brunclik - Sundays

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Dr. Lauryn welcomes physiotherapist Jessica Maguire to the podcast to talk about the Vagus nerve.  They discuss the nature of pain, the effect of perception on pain / recovery, bridging the “woo-woo” gap, the vagal brake, recovering from traumatic stress, breathwork, and so much more. To learn more about Jessica and her work go to https://www.jessicamaguire.com/ Or follow @repairing_the_nervous_system The book she mentions at the end is called “Explain Pain” by David Buttler & Lorimer Moseley Rate & subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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