Overcoming Anxiety, Strong Boundaries, Love languages & Relationships with Natalie Anderson

Natalie opens up honestly and vulnerably about her own struggles with anxiety. They discuss relationships/boundaries & the power of ‘No’  This was a beautiful and relatable conversation.  You can follow The Capsule on Instagram @officialcapsule  To work with Jill in The Empowered Woman starting on Thursday 7th Oct, you can email her directly [email protected] or click on DM her on Instagram @justjillcoaching To find out more about The Empowered Woman, you can read more in link below & book in a 15 minute 1:1 call. Only 5 spaces in total. Is one of them yours?  https://jill-ritchie.thinkific.com/courses/the-empowered-woman Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and EMPOWER YOU! There will be weekly 15 minute ‘Love Punches’ every Monday. These episodes will fire you up for your week ahead.  Every Friday, I will be joined by an awesome guest who will open up to you. Embracing their own vulnerability, speaking their truth, and share their wisdom with you all.  This podcast is here to inspire and empower you to let go of the BS you see, hear & feel.  It’s here for you, to bring you back to your authenticity, and give your confidence to heal your life, and speak your truth. Enjoy,  Love Jill x