“How to give yourself more compassion & kindness when navigating change”

In this episode I share why I believe it’s so important to be gentle with ourselves when we are navigating our way through change. The pressure to have all the answers & make BIG decisions can be overwhelming, leading us to either do nothing, or make wrong choices.  It’s time to slow down, take 1 day at a time, and take the pressure off. I hope this help.  As always, if you enjoy, give us a 5 star review.  Have a beautiful week, Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices