Breaking through, breaking down & everything in between

Blogger, Author, Speaker & Podcaster Jojo Fraser joins me this week to share her own personal journey of being a Mental Health Campaigner & then having to overcoming her own Mental breakdown.  In 2020 Jojo spent a number of weeks in hospital following her breakdown.  In this episode we talk openly about  Mental Health Living your truth Community  Spirituality  & Jojo’s up and coming script she’s writing.  What a joy to have Jojo on the show.  Real, raw, vulnerable & FUN. 𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒃𝒐𝒐𝒌𝒆𝒅 𝒚𝒐𝒖𝒓 𝒕𝒊𝒄𝒌𝒆𝒕 𝒇𝒐𝒓 𝑻𝒉𝒆 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆 𝑺𝒖𝒎𝒎𝒊𝒕 𝒚𝒆𝒕?  This is a 3 hour online Self Love Event, including; ✨Live in person podcast interview with Sarah Jayne Dunn ✨Breathwork & Meditation by yours truly ✨Ecstatic Dance & Movement with Lynette Gray ✨A workshop with Psychologist & Author Sarah Gregg ✨Healing your Ancestral Line with Natalie Smith  ✨Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson.  Starts Sunday 5th June - 9:30am-12:30pm (BST) TICKETS ONLY £39 https://www.jill-ritchie.com/the-s-word Or link in bio to book your space  Learn more about your ad choices. Visit podcastchoices.com/adchoices