SDH 424: How to Practice Saying No and Defend Your Calendar with Amanda Boleyn
She Did It Her Way - A podcast by Amanda Boleyn - Mondays

This podcast episode is about how to practice saying “No” and defending your calendar. The most important thing for you in the beginning stages is to keep the main thing, the main thing and you do that by saying, “no.” Because when you say “YES” to one thing you’re indirectly saying “NO” to another.