Taryn Toomey, Founder Of The Global Wellness Phenomenon, The Class, On Creating A Unique Fitness Method Based On Breathwork, Balance, And Listening To Your Inner Voice

Taryn Toomey, creator and CEO of The Class, pivoted from an executive fashion career at Ralph Lauren and Dior to wellness and fitness, thanks to her unique mat-based workout that focuses on breathwork, restoring inner balance, the mind / body connection, and encouraging people to let it all out. A favorite of celebrities, The Class is known for its stellar playlists and movements that help people go within -- and it has found and won over a new global audience, when The Class began streaming its workouts on its digital platform in October of 2019, pre-pandemic.    I chat with Taryn about: -Listening to your inner voice -Staying true to her method, even when critics "didn't get it" -The power of active aloneness -Cultivating self-worth -The negative impact of spreading negative talk towards others  -Cleaning up your side of the street to become a better person -Her Sunday wellness ritual    The Class IG: https://www.instagram.com/theclass The Class Website: https://digitalstudio.theclass.com Taryn Toomey IG: https://www.instagram.com/taryntoomey Produced by Dear Media

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“Share Of Voice” is a podcast about the power of discovering your voice and sharing your truth in the process. Hosted by journalist Karin Eldor, each episode features compelling conversations with the wave makers and game changers on our radar. Less “how I built this” and more “how I make noise,” guests will share how they amp it up in their work. Do they express themselves boldly in their OOTDs or beauty looks, on their social media channels, or in every way, on the daily? It’s about creating ripple effects. Feeling heard. Shaking up the status quo and breaking way out of the boxes that society has imposed on us. We’ll discuss doubling down on yourself unapologetically, and raising your frequency so much that you take up ALL. THE. SPACE. Prepare for inspiring soundbites and mic drop moments, from the disruptors who have made a living from living out loud. You ready to get loud af? For more details on upcoming guests and past episodes, follow Karin on Instagram @alwayskarin.