Episode 273 - Overcoming Triggers - An Interview with Crystal Haitsma

In this podcast, I’m talking with Crystal Haitsma about triggers. We hear the word all the time nowadays, but what does it really mean and how is it affecting our relationships? Listen in as Crystal and I define what triggers are and how self regulation can help us get over them. This is a great episode! Crystal, The Parenting Coach is a Certified Life Coach and Canadian homeschooling mother of 4. She combines her background in Psychology with helpful mindset tools, somatic work and emotional processing to help parents change patterns of generational parenting. She helps you parent calm, confident kids that you LOVE to be around- simply, and in a faith-based way. She is the host of The Parenting Coach Podcast where she shares helpful parenting tactics every week.  Find your parenting personality! Take the quiz here: https://coachcrystal.involve.me/parents-organic Podcast: https://podcasts.apple.com/ca/podcast/the-parenting-coach-podcast/id1555361139 Podcast on Spotify: https://open.spotify.com/show/0qe7qRHbEQ2cMbl4NiVVOP IG: www.instagram.com/the.parenting.coach  FB: www.facebook.com/the.parenting.coach

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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.