Episode ~ 75 ~ Beyond the Mind'e Eye ~ Energy Therapy Meditation

Serenity Wellness - A podcast by Nicole White, LPC, C -DBT

Beyond the busyness of our mind, there is a knowing. A Wisdom that rings true. You can feel the vibration in every cell of your being.   Settling and opening a connection to our true selves as we step out of autopilot leads us to a fire of passion and desire within. One that never burns out, but may have dimmed as we store unhealed pain or collect false fragments of self through life.    Join me for a journey Beyond the Mind’s Eye into the space of all you are.   * This meditation is a recording of a live virtual event.    Helpful Tools for your home or office Meditation Practice ~  Meditation Seat ~ https://amzn.to/3Mqa8Ox  Backjack ~ https://amzn.to/3wBthGq  Meditation Cushion ~ https://amzn.to/3lgAqqq  Booster for under legs ~ https://amzn.to/3G7MoN3  Essential Oils ~ https://serenitywellnesscentre.com/shop/serenity-scents-set-of-7-chakra-blends/  Smudge Kit ~ https://serenitywellnesscentre.com/shop/smudgekit/  Mala Beads ~ https://serenitywellnesscentre.com/shop/amethyst-mala-beads/ Meditation Bowl ~ https://serenitywellnesscentre.com/shop/mini-om-singingbowl/  Meditation Chime for Desk (great for teachers) ~ https://serenitywellnesscentre.com/shop/tablechime-lotus/   Serenity Wellness Podcast to assist in setting up your meditation space ~ E16 ~ Creating Sacred Space https://serenitywellnesscentre.com/episode-16-creating-sacred-space/   What are Energy Therapy Meditations?  Energy Therapy meditations infuse aspects of mental health awareness with an energy therapy meditation. Each gathering starts with information to develop inner awareness and connection followed by a guided energy therapy meditation. The guided meditations are created in real-time as Nicole takes herself into a meditative state and energy connection. Areas covered blend mental, emotional, physical, and spiritual wellness.   Other YouTube Channel ~ Serenity Wellness Tools ~ https://www.youtube.com/channel/UC78sMV_k4b6yHXUVD-hOzUA   Learn about Nicole ~ www.serenitywithnicole.com

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