Episode - 14 - Emotional Ladders

Serenity Wellness - A podcast by Nicole White, LPC, C -DBT

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Build an understanding of your emotions, what contributes to disconnecting and avoiding, patterns and fears that keep us stuck, and creating a healthy and compassionate connection within. Allow yourself to feel and heal.  Free wellness courses www.serenitywellnesstools.com Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/

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