Episode - 13 - Bringing Balance to Your Life

Serenity Wellness - A podcast by Nicole White, LPC, C -DBT

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Join me today as we talk about bringing balance to your life using MPES. Learn what life balance is, what MPES stands for, how to incorporate the practice into your life, and what it can do for you.  Free wellness courses www.serenitywellnesstools.com Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/

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