E92 ~ Codependent Looping & Breaking Free From Emotional Entanglement
Serenity Wellness - A podcast by Nicole White, LPC, C -DBT

Codependent Looping in our connections can cause a tornado of entangled emotions and an exhausted system. Learn more about this cycle and how to break free from the entanglement. Other episodes I mentioned Connection Styles Part 1 ~ https://youtu.be/WR85Rvz0tYo Connection Styles Part 2 ~ https://youtu.be/LruKNdOPKos You might also enjoy these books: The Alchemist: https://bookshop.org/a/87707/9780062315007 The Four Agreements: https://bookshop.org/a/87707/9781878424310 Codependent No More: https://bookshop.org/a/87707/9781954118218 Free Wellness Courses ~www.serenitywellnesstools.com My Other channel ~ Mental Health Therapy Tools www.mentalhealththerapytools.com