E90 ~ Shrink Obsessive Thoughts or Flashbacks Using a TV
Serenity Wellness - A podcast by Nicole White, LPC, C -DBT
Flashbacks, Obsessive Thoughts will shrink away and Create Emotional Harmony. Trouble falling asleep? This one is also for you! Get out of your head. These easy-to-use tools are here to assist. Book recommendations ~ https://bookshop.org/shop/NicolesBookshelf Free Wellness Courses ~ www.serenitywellnesstools.com My Other channel ~ Mental Health Therapy Tools www.mentalhealththerapytools.com Learn about Nicole White ~ Integrative Mental Health & Energy Therapist ~ www.serenitywithnicole.com
