EP 88: Self-Care Strategies For Parents with Dr Olivia Kessel

SEND Parenting Podcast - A podcast by Dr. Olivia Kessel - Tuesdays

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Episode 88 Meet the secret weapon that will transform your parenting journey, especially if you're raising neurodiverse children. Join Dr. Olivia Kessel as she shares invaluable insights on the absolute necessity of self-care, particularly during the high-stress holiday season. Drawing from personal anecdotes, Dr. Kessel explains how neglecting your own well-being can diminish your ability to effectively meet your child's needs. You'll walk away with practical tips for seamlessly integ...