EP 38: ADHD & Nutrition with Lucinda Miller

Episode 28 Ever wondered how our diet could influence our brain? Can nutrition be a game-changer in managing ADHD? This week Lucinda Miller, ADHD-er and naturopath with over two decades of experience in pediatric nutrition, joins us to illuminate the intriguing connection between nutrition and ADHD. Did you know the brain needs essential nutrients to regulate dopamine levels, which are critical in managing ADHD? With Lucinda we explore the critical nutrients involved in this, like ty...