Episode 23 - A lockdown garden activity for mental health
Self Sufficient Hub Homestead - A podcast by The Have a go Homesteader

Spending time in our garden is a great way to relieve anxiety and increase our mental health and wellbeing. In this episode I talk about a great garden activity that is beneficial to you and your garden, and will help you to understand your garden space better, using permaculture principles to better assess your garden’s potential.