SHFL 059 : 10 Ways to Effectively Deal with Having Too Much To Do
Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality - A podcast by Paul Thomas : Clinical Hypnotherapist, Life and Business Coach
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I’m sure you have experienced the feeling of having too much to do. That feeling of stress and overwhelm as you realize that there are not enough hours in the day to get everything done.However, it doesn’t have to be this way. In this podcast, I will cover exactly what to do when you have too much to do. I include a number of simple strategies that you can implement right now to reduce the feelings of stress and overwhelm that come from having too much to do.So relax and learn the 10 ways to effectively deal with having too much to do. Then apply these and notice your feelings of stress and overwhelm reduce, so that life becomes more manageable again.Resources Mentioned in this PodcastDealing with "Too Much to Do" Stress – Daily Positivehttps://youtu.be/uvBGpPfJ3OoLeo ZenHabitshttps://zenhabits.net/load/
