LBM: Where are You Placing Your Focus?

I learned the hard way that where my focus goes, my energy flows. When I’m having a good day, this is great, but when things are upside down like they are in the world right now, this can be really tricky. This short Light Bulb Moment episode is meant to bring us back to mindfulness and self awareness, as well as share some tools and questions that help me get into a higher vibe state. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT O...