The Self Care Club Summer Staycation: Body Positivity

This week, Lauren and Nicole are practising body positivity! The ladies are taking a long hard look in the mirror and being honest about body image - as well as whether or not the body positivity movement is for them. Join us for some tips on how to be more comfortable in your own skin this summer!If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via [email protected]. Don’t forget to tune in this Friday for our Epilogue Show - featuring a special interview with Tova Leigh!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time?Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week.