Debunking Chip Myths, Syncing Food with Your Cycle, and Other Nutrition Facts

How can we prioritize our health through food? Lisa Hoopes is a registered dietician, who’s own journey with nutrition stemmed from early difficulties surrounding food and body image. In this episode we chat about inner self dialogue, alternative sailboat living, the science behind metabolic health, and ultimately answer some of your top questions surrounding foods, seed oils, and intermittent fasting.To sign up for Hoopes Health programs, work 1:1 with Lisa for nutrition coaching, revi...