Episode 4: Jumping Higher and Performing Better with Paige Rice (Biomechanics and Research)

Science in Dance - A podcast by Science in Dance

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Paige Rice is a Dance Researcher from Edith Cowan University. 

In this episode Paige and I discuss her current research on the Strength and Conditioning Interventions she has performed on Dancers. This involves a 12 week training study looking into a variety of variables including Jump height in a Grand Jeté and changes in Muscle and Tendon properties. 

A great intro to sport science for some and a fantastic insight into new research for those who are familiar with Dance Science.