Discover a new way to regulate

Sarah Fisher talks Connective Parenting - A podcast by Sarah Fisher

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In this episode I'm talking to Jill Wootton all about EFT (Emotional Freedom Technique). It's a wonderful way to help you stay regulated in the moment, manage emotions and release any emotions you are holding on to. EFT, also known as tapping, has a wide range of uses and a technique I have found very helpful.For more information check out Jill's website https://www.within-sight.com/ and you can find her on facebook https://www.facebook.com/withinsighthypnotherapytrainin...