Sunday Sanctuary (mini-segment) - Fiona Arrigo Guided Mindfulness & Mini-Meditation - Reconnect, find inner peace & harmony in these changing times.

In this short extract from Sunday Sanctuary Fiona Arrigo shares some words to help reconnect, realign & come back to present moment awareness in these changing times. Fiona Arrigo is one of the foremost, internationally  acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and  life teacher, and acknowledged as a leader in her field. She is also   Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode  please do  subscribe & share…..so that we can collectively assist  more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel