Sunday Sanctuary (mini-segment) - Fiona Arrigo Guided Mindfulness & Mini-Meditation - Reconnect, find inner peace & harmony in these changing times.

In this short extract from Sunday Sanctuary Fiona Arrigo shares some words to help reconnect, realign & come back to present moment awareness in these changing times. Fiona Arrigo is one of the foremost, internationally  acclaimed intuitivehealers….. a biodynamic psychotherapist, mentor and  life teacher, and acknowledged as a leader in her field. She is also   Founder of the award-winning Arrigo Programme. Thank you for taking the time to listen. If you enjoyed this episode  please do  subscribe & share…..so that we can collectively assist  more people in these times. And for further information, social links & resources please visit www.thearrigoprogramme.com. You can also watch & listen to these podcasts in video format over at https://bit.ly/fionaarrigoyoutubechannel

Om Podcasten

Fiona Arrigo’s weekly Sunday Sanctuary will offer support and guidance in these times of extraordinary change. Fiona will be sharing esoteric wisdom and practical guidance to support rest, inner reflection, grounded teachings, and interactive dialogue. This is a time to dive deep, come into peace, and cultivate new ways of being, to work with each other and our Earth as we pass through this moment, which we know will be impacting peoples lives in many different ways. Now, more than ever, is the time to do our inner work. All are welcome