Ep. 53 - Alli Rizacos - Conquering Imposter Syndrome

Have you ever doubted your abilities and felt like a fraud, despite being very competent? Have you tried to help a friend dealing with feelings of inadequacy? If so you've likely experienced Imposter Syndrome which causes people to feel anxious and inadequate and affects their mental well-being. Learning to overcome it is a critical skill for sustained mental health.For this special Mental Health Month episode professional Imposter Syndrome Coach Alli Rizacos joins us to share ...