#56 - What the Autumn Equinox energies teach us and support us with, with Elé de Posson

The Autumn Equinox is in 2 days, and NOW is the time to go outside, get some sunlight in at sunrise and prepare your body for this biological energy shift. Living in cities and surrounded by concrete, we have forgotten how to live in tune with the seasons. But your body knows. Your body attunes herself to the seasons and she is about to shift into a slower rhythm. Learn more about this shift, the magic and mystery around this coming equinox and how preparing yourself for the e...