#46 - Step into optimal Health with Angela and her SHIFT method
Sacred Roots Podcast - A podcast by Eléonore de Posson
Categories:
As high-performing women and moms, sometimes, we put ourselves last and our healths become to decline. We sleep less, we don’t eat as well, and we exercise only once a week. If this is you, (it’s definitely me as a new mom) you’re going to love this episode with @angelafoster Angela shared the profound story that led her to becoming a nutritionist and health mentor for high-performing leaders. And her SHIFT method embraces our holistic nature. Tune in and learn from her wisdom! Foll...
