Episode 22: SHINE

Rupert Spira Podcast - A podcast by Rupert Spira

In this episode, in collaboration with SHINE, Rupert talks to police officers currently working for the metropolitan police about their experiences during lockdown, and offers methods of coping with the high stress situations they face daily in their jobs. SHINE wellbeing are a holistic, authentic service, enhancing staff's mental resilience within the Metropolitan police service.