Episode 90 - Andy Blow - Precision Fuel & Hydration
Run to the Hills - A podcast by Edwina Sutton & Gary Thwaites

Episode 90 - Andy Blow - Precision Fuel & Hydration This week we chat with Andy Blow, the co founder of Precision hydration. Andy is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath. An expert in sweat, dehydration and cramping, Andy previously worked as the Team Sports Scientist for the Benetton and Renault Formula 1 teams, and remains an adviser to the Porsche Human Performance Centre. Each week we'll bring you interviews with runners from the...