Episode 57 - Ryk Downes - Punk Panther
Run to the Hills - A podcast by Edwina Sutton & Gary Thwaites

Run to the Hills - Episode 57 - Ryk Downes Punk Panther Ryk Downes, who in his teenage years was a top Orienteer before a running hiatus of over 20 years. This break from running ended when he ran the 2003 London Marathon as the Punk Panther. Since then Ryk has completed many Marathons, Ultra Marathons and other long distance challenges. In January 2016 Ryk collapsed and ‘died’ from a hereditary heart condition. He was thankfully revived at the scene by passers-by by using a defibrilla...