Episode 11 - Planning your Training

Run to the Hills - A podcast by Edwina Sutton & Gary Thwaites

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In this week's episode John Kynaston interviews cohost Edwina Sutton and ‘Love to Run Coaching’ Dave Troman about how to plan your training programme. Plus we have Race Results and we announce our competition winner. Links Please join our Facebook group ‘Run to the Hills’ https://www.facebook.com/groups/1005937909821744 To read our blogs please visit and click on Blog https://www.chiacharge.co.uk Run to the Hills YouTube Channel https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9x Dave Tro...