Episode 09 - Mental Health and Running

Run to the Hills - A podcast by Edwina Sutton & Gary Thwaites

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In this week's episode we interview two runners David Riley and Gayle Tait on the important topic of Mental Health and running. We really appreciated the honesty and willingness of both guests to share their story with us. Plus we announce the winner of last week's competition Links Please join our Facebook group ‘Run to the Hills’ https://www.facebook.com/groups/1005937909821744 To read our blogs please visit and click on Blog https://www.chiacharge.co.uk/ Wild Ginger Running - Live intervie...