Episode 06 - Kristian Delacour
Run to the Hills - A podcast by Edwina Sutton & Gary Thwaites

In this week's episode hosts John Kynaston and Edwina Sutton discuss their training for the South Downs Way 100 in 7 weeks time. Plus our Top Tip this week is all about Emotional Finishes. We announce our competition winner from last week and explain this week's competition. The main part of this episode is an interview with Kristian Delacour who recently completed a FKT (Fastest Known Time) on the 234 mile Caledonian Way which starts in Campbelltown and finishes in Inverness. We love to hea...