Episode 05 - 2020 Thames Path 100

Run to the Hills - A podcast by Edwina Sutton & Gary Thwaites

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In this episode hosts John Kynaston and Edwina Sutton discuss recovery as their top tip. We announce the winner of last week's winner and launch this week's competition. The main theme of this episode is a review of the Centurion Race - 2020 Thames Path 100 with interviews from Race safety officer Nici Griffin, male and female winners Russ Tannen & Sam Amend plus two runners Sonny Peart & Giacomo Squintani who are attempting the Grand Slam which is 4 x 100 miles within 13 weeks. Link...