Old fashioned salt lick
Roy and HG - Bludging on the Blindside - A podcast by ABC Grandstand - Saturdays

Australian cricketer, Cameron Green suffers from cramping issues. Roy associated cramping with a lack of salt and offered some advice. Stomp and Grass use to insist on having a salt lick in the dressing rooms with the Shamrocks. Certainly, at halftime the whole team would get on their knees and have a lick.