Episode 132 - Trauma, Mindfulness, and Healing - Elaine Miller-Karas

Men Rising From Divorce - A Rising Phoenix Podcast - A podcast by Michael - Tuesdays

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Send us a text In this episode I discuss trauma, mindfulness, and healing with Elaine Miller-Karas. We also discuss how Divorce affects kids, body literacy, and ultimately, actions to take to heal. Support the show https://www.risingphoenixpodcast.com

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